Dr. Anoop Kumar
Return to Health
Nutrition, Movement, Connection, and Rest are true medicine
Dr. Anoop Kumar has spent most of his life exploring philosophy, science, spirituality, and medicine. In medical school, he had a near-death-like experience that changed how he saw himself and the world. This brought him to a dramatic conclusion:
We've forgotten who we are. As a result, we don't know what health truly is.
All the problems we see in health and healthcare today–including loneliness, "incurable" diseases, sky-high costs, and conflicts of interest–stem from this forgetting. How do we solve this? Together, we will:
Remember the truth of who we are
Make changes to behaviors
Connect personal and global healing
Discover clarity & peace
Ready for more?
Take this 28-day course to change your life.
Harness the power of epigenetics and your mind
Over 95% of genes are modifiable by the behaviors you choose.
Over 50% of diseases can be prevented or modified by the behaviors you choose.
Your immune system is strongly influenced by the behaviors you choose.
This is not just prevention. It's also recovery, healing, treating acute + chronic disease, general wellbeing, decreasing stress, and developing spiritual insight.
How can you harness this power? Activate your Four Engines of Nutrition, Movement, Connection, and Rest.
This course is absolutely phenomenal! It gave me a slice of heaven everyday where I could focus on me and what I wanted. I loved the smoothies, the meditation, the science... everything!! I am literally telling every single one of my friends about this course.
This course is about investigating who we are, going deeply in ourselves. Also it is built in order for everyone to be able to participate, even busy people like me :) I see my health totally differently now and I feel the power I have to change my health.
Anoop and Sreesha are visionaries. The interviews with people who have healed are inspiring, motivating and educational. The exercises made me try practical ways and insights to tap into that natural healing. Healing is possible.