"The 'magic pill' for health has exactly 4 ingredients: Nutrition, Movement, Connection, and Rest."
This course is for you if...
You're a stressed-out working parent
You do it all–work, home, and everything in between. Learn how to de-stress and take care of you.
You know one size doesn't fit all when it comes to health
Tired of strict advice that only works for the few? We offer a variety of lessons and practices from which you curate the ones that work best for you.
You want to boost productivity
You want to get more done and still have peace of mind. Learn to clear out your mind and make space for more.
You know pills alone aren't the answer
People have healed from all kinds of conditions, but we don't tell their stories. Join and learn how they healed.
You're tired of incomplete health advice
You've received so much partial advice on what to do and how to do it. But what's actually true? How do you put it all together? We've got you.
You don't have time
You want health but your time is limited. Join us, learn biohacks that work, and proceed at your own pac
What you get
3 hours of on-demand biohacking videos in bite-sized 10-minute sessions
Powerful meditations led by Dr. Kumar
Four amazing instructors who have each succeeded and continue on their journey of healing and infinite potential
Complete clarity on how biohacking Nutrition, Movement, Connection, and Rest can overhaul your physical and mental health
Flexibility to watch the daily videos at your convenience. Feeling inspired? Watch several in a single day.
A community of like-minded people focused on developing their infinite potential
Immediate and full access to all content
A new guided practice each day to build life-changing habits
Additional amazing stories of healing, articles, and downloadable resources
Ongoing access to monthly sessions with Dr. Kumar, even after the course ends
Sharper intuition on what is naturally aligned with your life path
A feeling of ease stemming from the release of trauma stored in the body and min
A lighter, happier, more peaceful, more intuitive you
This course is about investigating who we are, going deeply in ourselves. Also it is built in order for everyone to be able to participate, even busy people like me :) I see my health totally differently now and I feel the power I have to change my health.
Even as a meditation teacher, this course gave me so many practical tips to change my life and tap into my potential. I'm so grateful to have joined. I highly recommend that everyone join!
Anoop and Sreesha are visionaries. The interviews with people who have healed are inspiring, motivating and educational. The exercises made me try practical ways and insights to tap into that natural healing. Healing is possible.
Dr. Kumar offers a path to healing and returning to a state of balanced well-being.