Health

Jumpstart

4 week course to jumpstart your healing by activating the Four Engines of nutrition, movement, connection, and rest
Integrate plant-based nutrition + mind-body learning
Leading perspectives on science, philosophy, and spirituality with Dr. Anoop Kumar delivered with one-of-a-kind clarity
Q&A and group learning
Free copy of Dr. Kumar's book Michelangelo's Medicine

Nutrition

Learn about healing and the whole human system. Detox from an information diet and processed foods. Introduce plant-based nutrition.

Movement

Move body, mind, breath, emotions, creativity, awareness.

Connection

Connect with yourself, the planet, and others.

Rest

Develop your sleep hygiene and your ability to rest the mind even while awake.

This course is designed to jumpstart your innate healing potential. The way to do this is not a secret and its not rocket science. It's simply not-so-common sense, and you will learn it.
Dr. Kumar has been exploring and experimenting with mind-body perspectives since he was a child. He has written books, written articles, given keynote talks, consulted with organizations, and collaborated with luminaries like Deepak Chopra.
In this course you will have the chance to participate in live calls with Dr. Kumar to clarify any and all questions regarding mind-body healing. This alone is worth well over the price of the course.