
This course is for you if...
You know one size doesn't fit all when it comes to health
You want to activate the mind-body connection
You know pills alone aren't the answer
You want to decrease stress, improve clarity and focus, and boost productivity
You're being given the runaround
You don't have time to waste
What you get
3 hours of on-demand videos in bite-sized 10-minute sessions
Powerful meditations led by Dr. Kumar
Ongoing access to monthly sessions with Dr. Kumar, even after the course ends
Sharper intuition on what is naturally aligned with your life path
A feeling of ease stemming from the release of trauma stored in the body and min
A lighter, happier, more peaceful, more intuitive you
A new guided practice each day to build life-changing habits
Additional amazing stories of healing, articles, and downloadable resources
Complete clarity on how Nutrition, Movement, Connection, and Rest can overhaul your physical and mental health
Flexibility to watch the daily videos at your convenience. Feeling inspired? Watch several in a single day.
A community of like-minded people focused on developing their infinite potential
Immediate and full access to all content

Darja V.
This course is about investigating who we are, going deeply in ourselves. Also it is built in order for everyone to be able to participate, even busy people like me :) I see my health totally differently now and I feel the power I have to change my health.

Vardhini M.
Even as a meditation teacher, this course gave me so many practical tips to change my life and tap into my potential. I'm so grateful to have joined. I highly recommend that everyone join!

O'Neal U.
Anoop and Sreesha are visionaries. The interviews with people who have healed are inspiring, motivating and educational. The exercises made me try practical ways and insights to tap into that natural healing. Healing is possible.

Dr. Kumar offers a path to healing and returning to a state of balanced well-being.