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Three Innovations That Will Change the Face of Health
1) A massive public advertising campaign designed by a top ad firm that demonstrates how Nutrition, Movement, Connection, and Rest can...

Anoop Kumar, MD
Jul 7, 20231 min read
Why I Co-founded Health Revolution
"Why did you co-found Health Revolution?" This is a common question I field from friends and family. The answer lies in my personal...

Anoop Kumar, MD
Jul 7, 20232 min read
Shifting Realities Under Anesthesia
Recently I had propofol administered to me for the first time. As the propofol started coursing through my veins, attention started to...

Anoop Kumar, MD
Jul 7, 20232 min read
Introducing the Second Mind Institute
We are stuck in an old model of ourselves and the world that is being taught to children and adults alike around the world. The result is...

Anoop Kumar, MD
Jun 18, 20233 min read
Notes on my talk: Opening Pandora's Box
"You didn't just blow the ceiling off this place, you blew our minds up." I took this comment I received yesterday after giving a keynote...

Anoop Kumar, MD
Apr 21, 20231 min read
15 clarifications that will revolutionize health and healthcare
We are healing all the time. We have been healing from infections, cuts, bruises, DNA damage, trauma, wayward cells, and more since the...

Anoop Kumar, MD
Sep 22, 20224 min read
What I eat in a day
What do I eat in a day? I’m asked this question all the time, and the answer is that most days I eat very simply (often just potatoes and...

Anoop Kumar, MD
Jun 15, 20222 min read


Mind-Body-Flow Theory - Part 2
Read Part 1 here Mind-Body-Flow Theory invites us to think of ourselves as flowing water. When flowing water takes a particular form or ...

Anoop Kumar, MD
Jun 9, 20223 min read
We've Been Duped: Pills and Surgery are Complementary Medicine
For so long, pills and surgery have been thought about as mainstream medicine, and everything else has been alternative medicine....

Anoop Kumar, MD
Jun 3, 20222 min read
Why eating plants strengthens your musculoskeletal system
Falsely believing I was a prisoner of my genes, I knew with certainty that I was destined to get heart disease. My father, who is 82...

Anoop Kumar, MD
May 27, 20227 min read
How does the language of the medical disease model impact our recovery?
Those who have experienced the darkness of trauma know a depth of pain like no other. We spend our days struggling to survive. We feel...

Anoop Kumar, MD
May 27, 20224 min read
The Possibility of Healing Is Not "False Hope"
You will see the phrase "Healing is possible" everywhere at Health Revolution, because we fundamentally believe in the power of human...

Anoop Kumar, MD
May 15, 20222 min read
Why emotions can be the key to healing
For me, coming to the realization that emotions cause dis-ease was the most surprising part of my healing journey. I, like many, was...

Anoop Kumar, MD
May 15, 20222 min read
What is the role of psychedelics in emotional health?
Psychedelic medicines are attracting significant attention in both psychiatry and popular culture. Current psychedelic medicine research...

Anoop Kumar, MD
May 8, 20222 min read
Why My Illness Was Bittersweet
The most unexpected thing that has come from my ten year journey living with a chronic illness has been how much I’ve gained from it. Had...

Anoop Kumar, MD
May 5, 20222 min read
We All Exhibit Psychosomatic Order
Psychosomatic disorders are body (soma) conditions that are thought to be created by the mind (psyche). These disorders are tricky to...

Anoop Kumar, MD
Apr 30, 20221 min read
Mind-Body-Flow Theory: Mind as water. Body as ice.
Part 1 Mind-body medicine has been a popular topic in allopathy for many decades. During this time, it has gone from a fringe idea to a...

Anoop Kumar, MD
Apr 30, 20224 min read


The Living Codes of Numocore: How to heal dis-ease
The essentials of health and healing don't change, because they are based on understanding the human system and what it needs in every...

Anoop Kumar, MD
Mar 19, 20225 min read
What is healing?
Healing comes from the word whole. Wholeness is a state of integration. Therefore, we can think of healing as becoming whole and as...

Anoop Kumar, MD
Mar 19, 20221 min read
The Beauty of Diagnosis
from Emergency Medicine News Gnosis, or simply knowledge and knowing, is often associated with ancient wisdom traditions. But we are all...

Anoop Kumar, MD
Mar 19, 20221 min read
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